Fat Reduction Starts At The Tap – Drink More Water. Call Fat Cavitation Perth Now On 9388 8426.
Fat reduction starts at the kitchen sink, or at the water filter. Drinking water is not only good for the body, it can also help in fat reduction.
The body – when it is well hydrated – will not want large meals as it will feel more satisfied. A simple trick is to have 2 glasses of water before each main meal, and a glass or water before you have a snack. The water in the stomach is a zero calorie filler for the stomach. And the body also has to use energy to digest the water, which is using up more kilojoules.