Having a lot of responsibilities on your plate is common, it happens to everyone.
Some things are put on the back burner to prioritize another. And more often than not, it’s your skin that gets neglected.
Suddenly you notice it looks dull and you’re putting on more makeup to even out your skin tone.
It’s time you make your skincare a priority! Here are a few tips that will take you from dull to glow in no time.
- Exfoliate regularly. This is the most overlooked anti-aging strategy ever. Exfoliation removes dead skin cells making it look younger, brighter and softer.
- Keep hydrated. Make sure you’re drinking up to 8 glasses or two litres of water a day. Skin cells need water to stay healthy.
- Sleep. Your skin repairs and renews itself at night. Go for 7-8 hours of uninterrupted sleep to prevent under eye bags and dull skin.
- Take some omegas.You may get your omega fatty acids in your diet by taking softgels or eating oily fish like salmon. These little wonders assist your cells in repair, reduce inflammation and help your skin retain moisture.
With these easy-to-follow steps, your skin won’t be neglected again.
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